by Gretchen Veihl | Mar 18, 2020 | COVID-19 Response
ElderHelp supporting San Diego seniors through the COVID-19 Pandemic During the COVID-19 crisis ElderHelp is committed to sustaining the health and well-being of San Diego County seniors, especially those who are isolated or home bound with limited access to food, medical services, and family...
by Gretchen Veihl | May 10, 2018 | Long Distance Caregiving
Who is a Long-Distance Caregiver? A long distance caregiver is defined as a caregiver living at least one hour away from a person they are caring for. In the United States, it is estimated that over 7 million people are caring for someone from a distance. Not only is this number increasing because...
by Gretchen Veihl | Apr 9, 2018 | Long Distance Caregiving
A great way to stay connected as a caregiver is through support groups. Support groups offer many benefits, including: reduced isolation, sharing of feelings, and a sense of community. It can be helpful to share successes and challenging situations with others who are going through similar...
by Gretchen Veihl | Mar 20, 2018 | Long Distance Caregiving
When someone we care for needs our help, we often put their needs ahead of our own. This especially happens when we feel like we are the only ones who can help, and the person we are caring for is relying on us. However, it can be difficult to recognize when the responsibilities of providing care...
by Gretchen Veihl | Feb 12, 2018 | Long Distance Caregiving
As a caregiver it can be difficult to take time for yourself. Just the thought can be overwhelming, especially if it means taking time, financial resources or focus away from the person you are caring for. With any change, it is best to take one small step at a time. Caring for yourself, is...
